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Shopping for a mattress with your partner may not be as exciting as a date night, but finding the right mattress for restorative, quality sleep can be just as important for your relationship. Poor sleep can negatively affect your mood and stress levels, making it difficult to show up as your best self [1] Triantafillou S., et al. Relationship Between Sleep Quality and Mood: Ecological Momentary Assessment Study. JMIR Mental Health. Oct. 26, 2018 . One study found evidence that sleep quality can influence couples’ interpersonal interactions the following day [2] Cernadas Curotto P., et al. Quarreling After a Sleepless Night: Preliminary Evidence of the Impact of Sleep Deprivation on Interpersonal Conflict. Affective Science. Dec. 7, 2021 .
If your current mattress keeps you and your partner tossing and turning at night or causes you to wake up due to back pain, it’s probably time for a new one. But shopping for a mattress with your partner is challenging since you’ll likely experience the same mattress differently. A mattress feels unique for every sleeper, depending on weight, sleeping position, and preferences.
With this in mind, our Reviews Team selected the best mattresses for couples based on various needs and preferences. We’ve focused on features like motion isolationⓘ The ability of a mattress to keep movement on one side of the bed from affecting the other side. , edge supportⓘ This refers to the bed’s stability along the edges. , cooling technology, responsivenessⓘ Responsiveness describes how much surface bounce a mattress has and how it responds to pressure or the sleeper’s movements, making it easier to move around and change sleeping positions. , support, and comfort to help narrow down your choices.
We chose the Helix Twilight as the best mattress for couples. This hybrid mattress combines soft and firmer foam with pocketed coils for a contouring yet supportive surface. We think it’s a great option for couples searching for a supportive, middle-ground mattress with excellent motion isolation and edge support.
| Mattress type | Hybrid | Adjustable air | Hybrid | Foam | Hybrid | Hybrid | Hybrid |
| Mattress height | 11.5 inches | 13 inches | 13.5 inches | 12 inches | 13 inches | 14 inches | 11.5 inches |
| Trial period | 100 nights | 365 nights | 120 nights | 120 nights | 120 nights | 120 nights | 100 nights |
| Warranty | 10 years | Limited lifetime | Limited lifetime | Limited lifetime | 10 years | 10 years | 25 years |
You and your partner will likely experience the same mattress differently. Finding the right mattress for you and your sleeping partner requires discussing non-negotiable features, personal preferences like feel and firmness, and your budget.
We chose Helix Twilight as the best overall mattress for couples because of its supportive yet contouring feel, excellent motion isolation, and reasonable prices. Remember, what’s best for our Reviews Team and testers may not be best for you, so consider our other top mattresses for couples: Saatva Solaire, The WinkBed, Nolah Signature 12″, Titan Plus Luxe, Brooklyn Bedding Sedona Elite, or the Birch Luxe Natural.
Once you and your partner have decided on a new mattress, we recommend using it for at least one month before deciding to keep or return it. This gives your body time to adjust to the new mattress. Fortunately, our top mattress picks offer at least a 100-night trial.
We chose the Helix Twilight as the best overall mattress for couples. The right mattress depends on your weight, sleeping positions, personal preferences, and budget. The best mattress for you and your partner should isolate movement, have a strong edge and a supportive surface, and stay cool.
If you and your partner have drastically different weights, consider the Saatva Solaire. The mattress has 50 firmness options, which are controlled by inflating and deflating the bed’s air chambers using the included remote control. Try a split king mattress if you prefer a more traditional hybrid or memory foam mattress. A split king is a king-size mattress made of two twin XL mattresses, which allows you and your partner to choose the firmness and feel for each side.
We recommend a medium-firm mattress for couples with slightly different weights who can’t decide on their ideal firmness level.
Memory foam mattresses can be a good option for couples since the material absorbs movement. Good motion isolation means sleepers won’t be disturbed when their partner switches positions or gets in and out of bed. Some of the drawbacks with memory foam mattresses are that they trap body heat, making the bed uncomfortably warm for couples. Sleepers may feel too “sunken in” or have trouble moving and changing positions on the soft surface.
We recommend a medium-firm mattress for couples who prefer different sleeping positions. This is a middle-ground firmness level that supports a variety of sleepers. Consider a split king mattress if you and your partner have extremely different sleep preferences. Depending on the brand, you can choose a different firmness for each side. A split king adjustable bed is another option. This allows you and your partner to adjust the mattress height and position on each side, an especially useful feature when one partner has sleep apnea.
Queen- and king-size mattresses are common bed sizes for couples, but many brands also offer California king and split king mattresses. The best mattress size for you and your partner depends on your budget, preferences, and bedroom layout.
Have questions about this review? Email us at reviewsteam@ncoa.org.
