Diabetes Self-Management Program (virtual real time) is an interactive group workshop delivered via Zoom or similar virtual platform. Recognized by the American Diabetes Association as a Diabetes Support Program. This is for adults living with type 2 diabetes. Participants learn the skills to manage their diabetes on a day to day basis: exercise, healthy eating, symptom management (fatigue, sleep, stress, depression, hypoglycemia), weight loss, communication skills, how to manage sick days, importance of glucose monitoring and about other necessary tests. Core self-management skills include action planning, problem solving and decision making. Content meets all ADA and ADCES standards. 

• Target audience: Adults, 18 years and older, living with type 2 diabetes
• Health outcomes: (Data taken from large national study done virtually and in person)
  • Improved health behaviors (exercise, medication adherence, communication with health professionals, role function)
  • Reduced  HbA1c
  • Increased adherence to advised examinations (eye, foot, kidney)
  • Improved  symptoms (hypoglycemia, depression,  fatigue, sleep problems)
  • Reduced health care  costs
• Delivered by: 2 trained peer facilitators
• Program type: Group
• Format: Highly interactive group session offered via Zoom or similar platform
• Length: 6 weekly 2.5  hour sessions

• Training: In-person or virtual
• Professional required: No
• Accessibility adaptations available: Yes 
• Cultural adaptations available: Yes 
• Available in languages other than English: Spanish, Chinese
• Topic(s):
  • Medication Management
  • Nutrition
  • Physical Activity
• Contact: Contact the Self-Management Resource Center

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