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National Council on Aging logo. We believe every person deserves to age well. That’s why we’re on a path to improve the lives of 40 million older adults by 2030.

Video: You Have the Power to Prevent a Fall

Education is the most important step to being ready to prevent a fall.

Evidence-based falls prevention programs will help older adults learn how to address their fear of falling and what they can do to improve or sustain their strength. This video from the National Council on Aging (NCOA) highlights four of these classes: Tai Chi, Stepping On, A Matter of Balance, and the Otago Exercise Program.

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