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Tiffany Shubert

Managing Partner, Shubert Consulting

Articles By

Tiffany Shubert, PT, PhD, is a physical therapist, research and product manager who is passionate about keeping people on their feet. She was the lead disseminator of the Otago Exercise Program from 2012-2016 and continues to support any and all efforts to increase access to this simple, highly effective fall prevention program.

Tiffany Shubert

Latest from Tiffany Shubert

  1. Exercise Snacks: How to Fit Some Movement into Your Day

    Aug 19, 2024
    smiling older woman walking down stairs holding handrail

  2. The Otago Exercise Program: An Effective Way to Prevent Falls

    Jan 19, 2024
    The Otago Exercise Program is effective at helping older adults build strength and sharpen balance skills, lowering their risk of falling.

  3. What Exercises Can Help You Prevent a Fall?

    Jun 02, 2023
    These strength and balance exercises can be done anywhere and help protect against falls.

  4. What Is a Physical Therapist and How Can Physical Therapy Help Me?

    Oct 19, 2022
    Physical therapists are movement experts and can help older adults avoid falls, maintain flexibility, gain strength and stay active as they age.
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