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Health for Caregivers

Get information on prevention and managing ongoing health conditions focused on physical and mental health. From exercise tips to diet and nutrition, this is your one-stop-shop for caring for your self and loved ones.

An older adult grandfather has his granddaughter on his shoulders while his wife looks at both of them lovingly.

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A senior Caucasian couple is sleeping comfortably in bed together.

Mar 8, 2021

How Sleep Affects Your Health

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Mar 8, 2021

Sleeping Well in Stressful Times

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A senior Hispanic couple is outside biking together in nature.

Mar 5, 2021

Achieving a Healthy Weight: Your Options After 60

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A Black senior woman is hugging her husband from behind while he's sitting on the couch.

Jan 1, 2021

Get the Facts on Healthy Aging

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An older Caucasian woman is taking time to sleep the roses in her kitchen.

Jul 19, 2020

Simple Ways to Check In and Show Up for Yourself

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A senior Black man and his daughter are outside enjoying nature, looking at a map.

Nov 26, 2019

Family Caregivers: Part of the Falls Prevention Team

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Three older women are outside posing for the camera, smiling.

Apr 9, 2019

5 Healthy Aging Tips Every Woman Should Know

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A senior Black man holds up a toothbrush as though he's ready to brush his teeth.

Apr 19, 2018

Is Healthy Aging Your Goal? A Healthy Mouth Should Be, Too

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Up close shot of a sandwich that's been bitten into.

Aug 30, 2016

5 Malnutrition Facts You Probably Didn't Know

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