Skip to Main Content

Exercise & Fitness for Caregivers

Move a little, move a lot. The important thing is to keep moving! Help make aerobics, strength building, flexibility, and balance all part of your care recipient's daily exercise routine.


More on Exercise & Fitness for:

More Stories

A closeup of three yoga exercise balls in a row.

Sep 1, 2016

John Feirich's Falls Prevention Story

Read Article
A variety of rocks are balanced vertically on the beach.

Sep 1, 2016

Marjorie Brown's Falls Prevention Story

Read Article
A senior woman's hands can be seen upclose doing Tai Chi Chuan, a Chinese martial art.

Sep 1, 2016

Sandy Perry's Falls Prevention Story

Read Article

This site uses cookies.

We use cookies to give you the best experience on our website. For more information on what this means and how we use your data, please see our Privacy Policy