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National Council on Aging logo. We believe every person deserves to age well. That’s why we’re on a path to improve the lives of 40 million older adults by 2030.

Gratitude

Gratitude grounds us in life and helps us be mindful of our place in the world. When things aren't going well, adopting gratitude helps us tackle the negative and challenges us to find ways to be grateful for them. Learn how you can help the older adult in your life make gratitude a daily habit.
A Black senior woman embraces her daughter, both laughing and smiling beautifully.

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