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Physical Health for Caregivers

Find information for managing the overall health and wellbeing of an older adult or loved one in your life. From understanding chronic conditions to managing medications, get the tools you need and take an active role in their lives.
Three senior women are exercising together outside.

What Are the Best Sources of Protein? Here’s What to Know

Dec 18, 2025
Beautiful, close-up shot of protein-rich food that's on a cutting board, including salmon, steak, chicken, eggs, among others.

What Are the Health Risks Linked to Obesity?

Dec 17, 2025

Does Vitamin Deficiency Cause Hair Loss?

Dec 17, 2025

Hair Transplants: What Are They and How Do They Work?

Dec 17, 2025

Sleep and Blood Pressure: How Rest Affects Heart Health

Dec 16, 2025
Man sleeping on his side in bed

How Hair Loss Affects Mental Health: A Guide for Older Adults

Dec 15, 2025
long, dark brown hair in a hairbrush

Age-Related Hair Loss Explained: A Guide for Older Adults

Dec 15, 2025
man holding and looking into hand mirror while woman in surgical gloves points at his receding hairline

8 Signs of Protein Deficiency in Older Adults

Dec 12, 2025

Is It a Common Cold or RSV? A Simple Guide for Older Adults

Dec 11, 2025

COVID vs. RSV Symptoms: How to Tell the Difference

Dec 10, 2025

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