Depression & Anxiety for Older Adults

Skip to Main Content

Image placeholder

Getting adequate, restful sleep is important for health and longevity. Try these tips to improve your sleep quality.

Mar 11, 2024

'May' You Sleep Better for Health and Longevity Read Article

Feb 27, 2024

How Excess Weight Impacts Our Mental and Emotional Health Read Article

Jan 9, 2024

Suicide and Older Adults: What You Should Know Read Article

Jan 9, 2024

There's Always Someone to Turn to: How the 988 Suicide and Crisis Lifeline Can Help Read Article

Seven years in the making, the documentary Unconditional shows the mental health impact of caregiving and reminds us that mental health is health. When minds hurt, love heals.

Oct 5, 2023

Unconditional: Mental Health of Caregivers Subject of Powerful Documentary Read Article

A senior Caucasian woman is at home during the pandemic, staring outside of her window.

Sep 29, 2023

Mental Illness Is Not a Normal Part of Aging Read Article

Mental Health Month: Ways to Help Your Loved Ones

According to the CDC, 20% of people age 55 years or older experience some type of mental health concern. In honor of Mental Health Month, see how to better manage mental health as you or a loved one age, and find ways to cope with difficult emotions from grief or unexpected life changes.

Find information for managing your mental health as you age or find ways to cope with difficult emotions from grief or unexpected life changes.

Social isolation impacts 1 in 4 U.S. older adults, and its effects on mental health are significant. Group therapy and peer support programs can help.

Jun 28, 2023

Online Therapy for Social Isolation: A Guide for Older Adults Read Article

Jun 20, 2023

How to Improve Mental Health for Older Adults Living in Rural Areas Read Article

May 4, 2023

The Widowhood Effect: How to Survive the Loss of a Spouse Read Article

May 3, 2023

The Impact of COVID-19 on Older Adults' Mental Health: How Online Therapy Can Help Read Article

More Stories

Is online counseling right for you or a loved one? See how it works, what it costs, where to find it, and how to choose a provider in this handy FAQ.

May 1, 2023

Online Therapy: A Mental Health Guide for Older Adults

Learn more about the mental health challenges experienced by people living with Parkinson’s and care partners, and ways to manage emotional well-being.

Jun 8, 2022

The Mental Health Aspects of Parkinson's: How It's More Than a Movement Disease

Many people are reluctant to talk about mental health, but a diagnosis is the first step toward treatment.

May 26, 2022

How to Support Loved Ones Who Have Mental Health Conditions

Older adults have unique risk factors for developing depression. Learn what they are—and what symptoms you should look out for.

Apr 26, 2022

How Common is Depression in Older Adults?

Chronic anxiety is not an inevitable part of getting older. Learn about the risk factors for anxiety disorders and how older adults can get the help they need.

Apr 22, 2022

Anxiety and Older Adults: A Guide to Getting the Relief You Need

A lonely Black senior woman is looking out of her window.

Mar 31, 2021

COVID-Driven Isolation Can Be Dangerous for Older Adults

Find out how establishing a sleep-friendly daytime and nighttime routine can be restorative and boost your immune system.

Mar 8, 2021

Sleeping Well in Stressful Times

A lesbian senior female couple are outdoors hiking and holding hands.

Jun 15, 2017

LGBT Older Adults Run a Higher Risk for These 3 Chronic Conditions

Up close shot of a sandwich that's been bitten into.

Aug 30, 2016

5 Malnutrition Facts You Probably Didn't Know

This site uses cookies.

We use cookies to give you the best experience on our website. For more information on what this means and how we use your data, please see our Privacy Policy