Mood for Older Adults

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Your mood plays a large role in your health and well-being. Find out why it's important to pay attention to and tend to your mood.

For older adults who feel they may be losing some mental sharpness, it's important to look into mood changes as a potential cause.

Jun 23, 2022

Mental Sharpness in Older Adults: Check on Your Mood Before Blaming Your Mind Read Article

Sep 7, 2021

Suicide and Older Adults: What You Should Know Read Article

Apr 30, 2021

'May' You Sleep Better for Health and Longevity Read Article

Apr 22, 2021

Reconnecting with Gratitude Read Article

Two Black senior women are out exercising while smiling and talking to each other.

Apr 21, 2021

How Excess Weight Impacts Our Mental and Emotional Health Read Article

A senior Caucasian couple is sleeping comfortably in bed together.

Mar 8, 2021

How Sleep Affects Your Health Read Article

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Mar 8, 2021

Sleeping Well in Stressful Times Read Article

Jan 23, 2020

Drinking and Healthy Aging: Know Your Limits Read Article

Jan 16, 2020

Why Menopause Matters Read Article

Apr 26, 2018

The Many Gifts of Gratitude Read Article

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