Brain Health
Cognition and Seniors
As we age, it’s normal to experience some memory loss and decreased mental sharpness, but not to the point it interferes with daily life. Learn about cognitive health in older adults and how to nurture a healthy mind.
How Sleep Affects Your Health
'May' You Sleep Better for Health and Longevity
The Top 10 Most Common Chronic Conditions in Older Adults
Eighty percent of adults 65 and older have at least one chronic condition, while 68% have two or more. Learn more about the most common chronic medical conditions and how you can prevent or manage them.