Aging Well: See All Topics
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
Professional Resources: See All Topics
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
About Us
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why equitable aging matters now more than ever.
Get Involved
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

The National Council on Aging

Aging Well: See All Topics
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
Professional Resources: See All Topics
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
About Us
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why equitable aging matters now more than ever.
Get Involved
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Exercise & Fitness for Professionals

Step up! Help your older adult clients meet their personal fitness goals by learning the importance of daily aerobics, strength building, flexibility, and balance exercises.

For Professionals

Boosting Physical Activity among Older Adults: Strategies for Senior Centers

Nov 18, 2024

senior center exercise class

How Physical Activity Helps Rural Older Adults Stay Strong and Steady

Sep 08, 2022

The COVID-19 shutdown of in-person exercise classes led to innovations with the EnhanceFitness program to help bring this falls prevention and physical fitness class to older rural adults.

The Role of a Physical Therapist in Healthy Aging

Oct 24, 2019

Learn more about how physical therapy can support your goals of staying healthy and remaining independent.

Help reduce the fear of falling.

Falls Free CheckUp

We know that preventing falls is possible, and we want to empower older adults to take action and reduce their risk of falling.

Use NCOA's Falls Free CheckUp

Resources to Help You Age Well

Looking for a new OTC hearing aid, medical alert system, or adjustable bed? NCOA Adviser is a free resource with reviews of products and services to help people age well. Get more info, including cost breakdown, how to buy, and which companies have the best customer service.

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