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National Council on Aging logo. We believe every person deserves to age well. That’s why we’re on a path to improve the lives of 40 million older adults by 2030.

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  1. 6 Ways to Stay Physically Active in the Winter

    Dec 14, 2021
    • article
    Exercising as an older adult in the winter can be challenging as temps drop and roads and sidewalks become slippery. Here are 6 tips on how to stay active.

  2. "Grand Rounds" Webinars: Health Promotion Programs and COVID-19

    Oct 27, 2021
    • article
    A senior Asian couple are practicing yoga in their living room virtually.

  3. Paul Lam

    • Author
    Dr. Paul Lam, Director of Tai Chi for Health Institute

  4. Resource Guide: Terminology for Virtual Programming

    Aug 06, 2021
    • article
    A telehealth service is a full visit with a provider that requires real-time communication through audio and video technology.​ Find out how Medicare covers telehealth.

  5. Facts and Benefits About Senior Centers You Probably Didn't Know

    Feb 10, 2021
    • article

  6. Tools for Reaching A Remote Audience

    Apr 01, 2020
    • article
    A group of older adults are holding a conference call.

  7. 2019 Newly Approved Evidence-Based Programs to Help Expand Your Programming and Reach

    Jan 28, 2020
    • event
    Move a little, move a lot. The important thing is to keep moving! Help make aerobics, strength building, flexibility, and balance all part of your daily exercise routine.

  8. NCOA's Falls Free® Photo Contests Feature Older Adults Participating in Falls Prevention Programs

    Sep 02, 2019
    • article
    Stephanie Simpson's depiction of Falls Prevention Awareness Week with Yoga for Balance at Eskaton Village Carmichael, Sacramento, CA.

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