Brain Health
Science is uncovering more and more understanding about our brains. Whether you're concerned about your memory, are looking for ways to sharpen your mind, or want to learn how better sleep can improve your mood, delve into our information on brain health.
Asking for a Cognitive Evaluation Every Year
Cognitive screenings are beneficial for many people, especially if you or your loved ones are concerned about any recent changes in your memory, or even if you just want a baseline evaluation.
What Is Alzheimer's? How Is It Treated?
Jan 03, 2025
How Sleep Affects Your Health
May 20, 2024
'May' You Sleep Better for Health and Longevity
May 16, 2024
Can Sleep Impact Your Health?
Sleep is critical for maintaining good health, yet it is often taken for granted. Adults should get seven to nine hours of sleep per night, but about 1 in 3 of us report not getting enough rest. Find out how quality sleep is connected to better health.
The Top 10 Most Common Chronic Conditions in Older Adults
Eighty percent of adults 65 and older have at least one chronic condition, while 68% have two or more. Learn more about the most common chronic medical conditions and how you can prevent or manage them.
