AGING WELL: SEE ALL TOPICS
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
PROFESSIONAL RESOURCES: SEE ALL TOPICS
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
ABOUT US
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why aging well matters now more than ever.
GET INVOLVED
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

The National Council on Aging

AGING WELL: SEE ALL TOPICS
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
PROFESSIONAL RESOURCES: SEE ALL TOPICS
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
ABOUT US
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why aging well matters now more than ever.
GET INVOLVED
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Healthy Eating

Healthy eating habits are important as we age and manage ongoing conditions. Explore tips for choosing and preparing healthy foods, as well as how to access benefits to buy healthy options like fruits and vegetables.

Achieving a Healthy Weight: Your Options After 60

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A senior Hispanic couple is outside biking together in nature.

Healthy Eating Tips for Seniors

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SNAP and Healthy Aging: Benefits That help Older Adults Eat Well

Oct 02, 2024

Simple Tips for Eating Well

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Your Guide to Eating Heart-Healthy on a Budget

May 17, 2024

Following a heart-healthy diet means eating a variety of nutritious whole foods. But it doesn’t have to be expensive. Learn how you can eat right and save.

What Is Nutrition Counseling? Is It Right for Me?

Apr 11, 2024

Nutrition counseling involves working one-on-one with a registered dietitian. Learn how it can help you develop positive habits that benefit your health.

Can Sleep Impact Your Health?

Sleep is critical for maintaining good health, yet it is often taken for granted. Adults should get seven to nine hours of sleep per night, but about 1 in 3 of us report not getting enough rest. Find out how quality sleep is connected to better health.

Read Our Resource

8 Ways to Make Better Food Choices for Older Adults

Apr 11, 2024

Is an older adult you care for making these dietary mistakes? Learn which foods seniors should avoid—and which programs can make a healthy diet more affordable.

10 Tips to Help an Older Adult Eat More Vegetables

Apr 11, 2024

Healthy Weight Starts with Good Nutrition

Feb 28, 2024

Nutritious Food: An Ultimate Necessity as We Get Older

Feb 15, 2024

Help a Loved One Find Benefits

BenefitsCheckUp®

BenefitsCheckUp® makes it easy to find benefits to help your loved one pay for food, medicine, and more. Learn more and find out how you can get help.

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