Aging Well: See All Topics
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
Professional Resources: See All Topics
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
About Us
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why equitable aging matters now more than ever.
Get Involved
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Aging Well: See All Topics
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
Professional Resources: See All Topics
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
About Us
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why equitable aging matters now more than ever.
Get Involved
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Mental Health Therapy

Is online counseling right for you or a loved one? How can therapy help ease symptoms of anxiety, depression, and other conditions for older adults? Browse our resources on mental health therapy to learn more.

Mental Health Stigma: Changing the Conversation

Jul 19, 2024

Exploring Mental Health Stigma

Online Therapy: A Mental Health Guide for Older Adults

May 01, 2023

Is online counseling right for you or a loved one? See how it works, what it costs, where to find it, and how to choose a provider in this handy FAQ.

How to Find Trustworthy Mental Health Information Online

May 04, 2022

When surfing the web for mental health information, be sure to ask who is the author, how old is the information, is it too good to be true, and who is hosting this information?

How to Talk to Your Doctor About Mental Health

Apr 18, 2024

Mental Health: How Older Adults Can Start the Conversation

Mental Sharpness in Older Adults: Check on Your Mood Before Blaming Your Mind

Jun 23, 2022

For older adults who feel they may be losing some mental sharpness, it's important to look into mood changes as a potential cause.

How online therapy can help

NCOA Adviser

There are several affordable online therapy platforms to choose from that can help support your mental health in the comfort and privacy of your home.

Find One That's Right for You

7 Ways Older Adults Can Manage Their Mental Health

Sep 11, 2024

Are you maintaining your mental health?

Cherished Companions: 3 Ways Pets Support Healthy Aging

Jun 25, 2024

Mental Illness and Older Adults: What to Know About Symptoms and Treatment

Sep 29, 2023

Online Therapy for Social Isolation: A Guide for Older Adults

Jun 28, 2023

More Ways to Manage Your Health

Get information on prevention and how to manage ongoing health conditions focused on physical and mental health. From exercise tips to diet and nutrition, this is your one-stop shop for caring for yourself and loved ones.

A senior Caucasian woman is listening to her healthcare options from a Black female doctor.

More Stories

How to Improve Mental Health for Older Adults Living in Rural Areas
Jun 20, 2023
The Impact of COVID-19 on Older Adults' Mental Health: How Online Therapy Can Help
May 03, 2023
Online Therapy: A Mental Health Guide for Older Adults
May 01, 2023
How to Support Loved Ones Who Have Mental Health Conditions
May 26, 2022

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