Lifestyle
Connections, food, health, travel, and more. Find perspectives on every day life, how to improve your well-being, and add fun to you life as you age.
Reconnecting with Gratitude
May 03, 2025
Can Sleep Impact Your Health?
Sleep is critical for maintaining good health, yet it is often taken for granted. Adults should get seven to nine hours of sleep per night, but about 1 in 3 of us report not getting enough rest. Find out how quality sleep is connected to better health.
Sweetheart Scams: How to Avoid Being a Victim
Feb 21, 2025
Suicide and Older Adults: What You Should Know
Jan 03, 2025
Safe Travel Tips for Older Adults
Jan 03, 2025
4 Ways Pets Boost Our Physical Health as We Age
Dec 17, 2024
Can Exercising Prevent Falls?
Anyone of any age or ability can get stronger and improve their balance. And staying strong and having good balance are especially important for older adults. Why?
Top 5 Financial Scams Targeting Older Adults
Financial scams targeting older adults can be devastating, leaving you in a vulnerable position and without time to recoup your losses. Learn how to identify and stop the top 10 financial scams.
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Why Is Intimacy Important in Older Adults?
Dec 13, 2024
Why Menopause Matters
Dec 10, 2024
What Is Menopause? What Women Need to Know
Dec 09, 2024
