![Healthy eating habits for older adults include eating more whole foods, getting enough protein, and limiting sodium. SNAP can make it more affordable to stick to healthy eating guidelines.](https://assets-us-01-tlsnext.kc-usercontent.com:443/ffacfe7d-10b6-0083-2632-604077fd4eca/8be89ccf-cbe4-422f-b146-6d0aaadcfaed/healthy-eating-habits-with-SNAP_iStock-453963935_2022-03_hero-1336x614.jpg?w=486&dpr=2&fm=pjpg&q=60)
![A Black senior man is enjoying a healthy meal at home in his kitchen.](https://assets-us-01-tlsnext.kc-usercontent.com:443/ffacfe7d-10b6-0083-2632-604077fd4eca/d5c006f1-67f0-4064-b61c-f120dd21748c/Senior-african-american-couple-meal-at-home_Category-Hero_iStock-992108088_2021-02_.770x614.jpg?w=486&dpr=2&fm=pjpg&q=60)
BenefitsCheckUp®
![A senior couple is working together to figure out what Medicare benefits they are eligible for via BenefitsCheckup.org.](https://assets-us-01-tlsnext.kc-usercontent.com:443/ffacfe7d-10b6-0083-2632-604077fd4eca/fb3c58ef-736c-48fc-ac29-8fb8050fb9bd/Senior-couple-reviewing-finances_Hero-English_iStock-1171876647-RT_2021-01_637x453.jpg?w=486&dpr=2&fm=pjpg&q=60)
See if you're eligible.
Are you living on a fixed income? There are 2,500+ programs that can help pay for food, medicine, and more. Find out what's available.
BenefitsCheckUp®
Are you living on a fixed income? There are 2,500+ programs that can help pay for food, medicine, and more. Find out what's available.