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National Council on Aging logo. We believe every person deserves to age well. That’s why we’re on a path to improve the lives of 40 million older adults by 2030.

Diabetes

Diabetes is the seventh leading cause of death in the U.S. and impacts more than a quarter of people age 65 and older. Finding and treating diabetes early could mean preventing or delaying many of the health problems diabetes brings on. Learn more about diabetes and how to manage your condition.
A senior Black woman is receiving medical treatment in the hospital.

Best Diets for People with Diabetes

NCOA's Reviews Team interviewed registered dietitians and diabetes educators to get expert recommendations on the best diets for people with diabetes. Read our summary to find out what foods can benefit your blood sugar and more.

More Ways to Manage Your Health

Get information on prevention and how to manage ongoing health conditions focused on physical and mental health. From exercise tips to diet and nutrition, this is your one-stop shop for caring for yourself and loved ones.

A senior Caucasian woman is listening to her healthcare options from a Black female doctor.

Losing Weight After 50

NCOA Adviser

Losing weight after age 50 doesn’t have to be daunting. NCOA Adviser's Reviews Team asked experts and consulted the research to find the top tips to achieve your goal weight.

BMI Chart: What Does It Mean?

Body mass index (BMI) is a tool for determining whether a person has a healthy weight-to-height ratio. But BMI is isn’t a good measure of health for every person.

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