Diet & Nutrition
Eating well is a lifelong journey that evolves as we age. Get information on maintaining healthy eating habits, preventing and identifying malnutrition, and staying hydrated to stay well.
What Is Nutrition Counseling? Is It Right for Me?
Apr 11, 2024
The 8 Best Superfoods for Seniors
Apr 05, 2022
6 Ways to Eat Well as You Get Older
Jan 30, 2024
Help Your Loved One Eat Well
Eating well can be a challenge for the loved ones you're supporting. Get tips for maintaining healthy eating habits and preventing and identifying malnutrition to stay well.
Healthy Eating Tips for Seniors
Jan 27, 2025
10 Reasons Why Hydration is Important
Jan 02, 2025
Losing Weight After 50
Losing weight after age 50 doesn’t have to be daunting. NCOA Adviser's Reviews Team asked experts and consulted the research to find the top tips to achieve your goal weight.
More Ways to Manage Your Health
Get information on prevention and how to manage ongoing health conditions focused on physical and mental health. From exercise tips to diet and nutrition, this is your one-stop shop for caring for yourself and loved ones.
More Stories
Memory and Sleep: How Are They Connected?
Oct 22, 2024
Foods That Help You Sleep
Oct 18, 2024
Get the Facts on Healthy Aging
Aug 16, 2024
5 Malnutrition Facts You Probably Didn't Know
Jul 16, 2024